Alcohol-free, sober curious, social drinker… We’re not big on labels. But we’re BIG on helping you achieve a healthy and balanced relationship with alcohol. Whatever that means to you. Our mentorship, courses, and community are designed to guide and support you on this journey.
By Women, For Women
We created a place that feels like hanging out with supportive friends. There's no judgement, you're allowed to make mistakes, and cross-talk is how we connect, give feedback and support one another.
Customer testimonials
“This gives me the support I need to get through the tough days”
After-work stress drinker
“The 1:1 sessions are everything”
Trying to get through a divorce drinker
“An inspiration for us all. Your struggles have turned into a journey that is saving people’s lives.”
Perfectionist drinker
“ You give me such hope, and words that stimulate introspection and encouragement.”
High-functioning drinker
“I can’t believe how much my life has changed in just 2 meetings. It’s because of all of you..”
Lonely drinker
“...the 7 day reset is the only reason I have been able to crawl out of the hole I was in…."
Social binge drinker
“... I'm not sure I have ever felt so heard. Sharing in women-based community is exactly what I am looking for right now…”
Social anxiety drinker
“...I give this group credit [for staying alcohol-free this weekend] The support this group offers is a big deal for me. You are non-judgemental, you aren’t forcing an agenda down my throat, and the different perspectives are priceless!”
Sober curious drinker
"I feel like I can finally tell the truth. These 1:1 sessions are the best decision I have ever made"
Distraction drinker
“I want to take the time to thank you, from the bottom of my heart, for creating this... today woke up feeling empowered to make this change in my life”
Late-onset drinker
“I prayed for this course, and I am so grateful it’s here”
Escapist drinker
"If I didn't have the Atomic Habits course, I would have driven to the liquor store after work"
Overwhelmed drinker
“I appreciate how simple your support process is. I was surprised that I burst into tears. It made me realize how long I’ve wanted and needed support around my relationship with alcohol but hadn’t been able to find anything that was a good fit. The stigma around substance abuse is heavy; I am deeply grateful for this support system you have created”
Chronic relapser drinker
“Thank you for creating such a safe space for me”
Night owl drinker
“No one is judging me for my DUI or for not being sure I want to be sober for the rest of my life”
Shame drinker
The Atomic Habits For Alcohol-Free Living
E-course
You'll learn how to:
Identify and dismantle triggers that lead to alcohol use
Create a personalized plan for change
Harness the power of positive habits to replace destructive ones
“I want to thank you from the bottom of my heart for the 7 day reset. Today, I woke up feeling empowered to make the change in my life ”
Charlotte S. - Group Member
How Strong Is Your Sober Support System?
Discover how to create a sober support system that works for you. Answer a few quick questions and get personalized feedback to help you stay on track.